News for the soul

10+ essential oils to boost your winter wellness and how to use them.

10+ essential oils to boost your winter wellnes...

Here in Australia we are now in the midst of winter, especially in the south where Soularoma is located. Not only do we have the normal winter illnesses, colds and...

10+ essential oils to boost your winter wellnes...

Here in Australia we are now in the midst of winter, especially in the south where Soularoma is located. Not only do we have the normal winter illnesses, colds and...

Essential oils to help you have a good night's sleep

Which essential oils can help you have a good n...

Sleep is so important to our mental health and wellbeing but it is not always easy to get to sleep, to stay asleep or to get enough sleep in our...

Which essential oils can help you have a good n...

Sleep is so important to our mental health and wellbeing but it is not always easy to get to sleep, to stay asleep or to get enough sleep in our...

essential oils to open the heart

Ten essential oils to increase love and open th...

Love Joy Warmth Compassion Kindness Support Who doesn't want more of these in their life? February is the month of love, love for another, a partner, a child, a family...

Ten essential oils to increase love and open th...

Love Joy Warmth Compassion Kindness Support Who doesn't want more of these in their life? February is the month of love, love for another, a partner, a child, a family...

Spring time is detox time

Spring time is detox time

A great way to get into the spring season is to do a detox. Winter comfort foods tend to be heavier and more work for the liver to digest. We...

Spring time is detox time

A great way to get into the spring season is to do a detox. Winter comfort foods tend to be heavier and more work for the liver to digest. We...

How to use essential oils

How to use essential oils

Have you been buying essential oils (or maybe having them gifted to you) but you don't really now what to do with them? Well I would like to share my...

How to use essential oils

Have you been buying essential oils (or maybe having them gifted to you) but you don't really now what to do with them? Well I would like to share my...

Is aromatherapy useful for anxiety?

Is aromatherapy useful for anxiety?

Anxiety is a feeling of worry or fear about real or imagined events. The Oxford Dictionary defines anxiety as a “feeling of worry, nervousness, or unease about something with an...

Is aromatherapy useful for anxiety?

Anxiety is a feeling of worry or fear about real or imagined events. The Oxford Dictionary defines anxiety as a “feeling of worry, nervousness, or unease about something with an...