News for the soul — essential oils
Is aromatherapy useful for anxiety?
Posted by Jo Harris on
Anxiety is a feeling of worry or fear about real or imagined events. The Oxford Dictionary defines anxiety as a “feeling of worry, nervousness, or unease about something with an uncertain outcome” in a more severe state, rather than just a temporary feeling, it is defined as a “nervous disorder marked by excessive uneasiness and apprehension, typically with compulsive behaviour or panic attacks”.