Fresh & rejuvenating
Do you realise how rejuvenating a walk on the forest is for your nervous system? Without leaving your house you can shower yourself with the benefits of forest bathing (a translation from the Japanese term shirinyoku) with this forest rich blend of essential oils.
The ritual: Put a few drops in to an oil burner/diffuser & inhale the freshness and allow your sense to be rejuvenated.
Ingredients & properties
Black spruce is refreshing, cooling, soothing. According to Robbi Zweck it moves one from feeling defeated to being motivated. It is a great oil for stress & anxiety and helps decrease feelings of exhaustion and keep energy levels high. It is a very supportive oil for a healthy respiratory system.
Pine is helpful to decongest. It supports the respiratory system. It is a calming & supportive oil.
Juniper is detoxifying, invigorating and helps dispel negative energy. It also helps support a healthy respiratory system and boosts the immune system. It has protective properties for the mind & spirit & is fortifying.
Himalayan cedarwood promotes feelings of security and comfort. Induces a sense of peace and is very calming. It supports the respiratory system and boosts the immune system.
The aroma is very cleansing, fresh and grounding.
How to use: Use in a diffuser.
Shelf life: It will keep for around 2-3 years if stored with lid tightly closed in a cool, dark area.
Ingredients: black spruce, pine, juniper & Himalayan cedarwood essential oils.