This kit has been designed to help make your birth a positive experience. It includes 1 x 5mL Birthing calm, 1 x 15mL Birthing surges, 1 x 15mL Sacral massage oil, 1 x 50mL spray (your choice of Birthing energy or Birthing serenity) and 1 essential oil for nausea (your choice of ginger or peppermint).